What's my Dosha
Please know that discovering your original constitution is not about judging or labeling.
It gives us an idea of what balance and harmony can look like in your unique body, mind and spirit.
Highlight the responses that best fit the 20 year old version of you. There can be more than one Dosha involved in one question, every characteristics counts.
Your Results
Email us your results for your personalized Profile
Alchemize your Life & Body with Ayurveda
A Goddess does not control the Universe,
She is the Universe
"A woman’s responsibility to her body is to nourish, heal, connect with nature, and remember the divinity within her heart and womb. By learning to co-create with nature, she can access creativity, wisdom, and love. May this Inspire your inner vision as you begin to see your sacred connection to nature in even the simplest expressions of daily living.”
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Unleash your inner Goddess
Welcome to our program dedicated to women's health and well-being. We believe that a woman's responsibility to her body is to nourish, heal, connect with nature, and remember the divinity within her heart and womb. Our 90-day Ayurvedic Transformational Program is designed to help you co-create with nature, access your creativity, wisdom, and love, and cultivate a sacred connection to nature in your daily life.
Program Overview:
Weeks 1-4:
Weeks 1-4: Nourish Your Body and Mind
- Introduction to Ayurveda: Learn the basics of Ayurveda, the ancient Indian system of medicine, and how it can help you create balance and harmony in your life.
- Ayurvedic Nutrition: Discover the principles of Ayurvedic nutrition and how to nourish your body with wholesome, seasonal foods that support your unique constitution.
- Daily Self-Care Practices: Explore daily self-care rituals, including Abhyanga (self-massage), oil pulling, tongue scraping, and mindful eating.
- Yoga and Meditation: Incorporate gentle yoga and meditation practices into your daily routine to promote physical and mental well-being.
Weeks 5-8:
Healing and Rejuvenation
- Detoxification: Learn about Ayurvedic detoxification techniques to cleanse your body and rejuvenate your mind with our NON RESTRICTIVE 21 day reset.
- Herbal Remedies: Explore the healing power of Ayurvedic herbs and spices, and how they can support your overall health and well-being.
- Emotional Healing: Dive into practices that help you release emotional blockages and cultivate a positive mindset.
- Restful Sleep: Discover Ayurvedic techniques for improving the quality of your sleep and promoting deep relaxation.
Weeks 9-12:
Connecting with Nature and Inner Wisdom
- Nature Immersion: Immerse yourself in the beauty of nature through mindful walks, outdoor meditation, and grounding practices.
- Sacred Feminine Practices: Connect with the divine feminine energy within you through rituals, ceremonies, and honoring your menstrual cycle.
- Cultivating Creativity: Tap into your innate creativity through art, journaling, dance, and other expressive practices.
- Gratitude and Love: Cultivate a deep sense of gratitude and love for yourself, others, and the natural world.
-The reward and celebration: You will have the opportunity to experience a luxurious and unforgettable getaway in Tulum, Mexico. This includes all-inclusive accommodations, convenient transportation from the airport to my home, a curated list of exciting activities throughout the week, the services of a private chef who will prepare delicious meals for you, and a professional photoshoot in breathtaking locations such as the pristine beaches and other scenic spots in the area.
Throughout the program, you will have access to:
- Online community support: Connect with like-minded women on a similar journey, share experiences, and receive guidance and encouragement.
- Personalized guidance: Our experts will provide personalized recommendations based on your individual needs and goals.
- Resources and tools: Access to a variety of resources, including recipes, guided meditations, workout videos, and educational materials.
May this program inspire your inner vision as you begin to see your sacred connection to nature in even the simplest expressions of daily living. Join us on this transformative journey and unlock the power within you.
Please note that this program is not intended as a substitute for medical advice. Consult with your healthcare provider before making any changes to your diet or lifestyle.
