AYURVEDA
“The ancient wisdom teachings of Ayurveda are more relevant today than ever. Born in India more than 5,000 years ago, Ayurveda’s practices and ideas guide modern women to remember our feminine power—our birthright to create, nourish, and heal. It recognizes that our true nature is that of the five great elements—space, air, fire, water, and earth. The language of Ayurveda teaches us to listen to our own bodies and to eat in harmony with nature’s seasons as a way of actively participating in our health and self-care."
After years as a Professional Chef, traveling the world as a Super Yacht Chef for affluent clients, I felt drained and unfulfilled.
Seeking a different path to share my passion and serve others, I discovered Ayurveda. This ancient science transformed my perception of food, spirituality, and health, leading to my physical and mental recovery.
Now, as an Ayurvedic Wellness coach for Women, I've left the yachting industry behind and am fully dedicated to my new career.
“Ayurveda is the language of nature, a language that reflects nature’s intelligence within each of us. By learning to communicate with this rich ancient-knowledge system, you will get to know your inner spirit and find the support to build a foundation for living well. All journeys begin with a single step. By starting with the basics, you will develop practices to cultivate self-understanding and inner wisdom—the keys to radiant health and true contentment.”